October – Mental Health and Well-Being

In October we delivered several days of training and coaching to clients in Pharma and the NHS. These workshops were aimed at helping individuals, teams and their organisations cope with the growing stress that the current pandemic has created.

Using techniques from NLP, Clinical Hypnosis and CBT we were able to help individuals identify their own stress triggers and manage these more effectively.

We also helped several managers understand the signs and symptoms of stress in their employees (especially when working remotely) in order to be able to help their teams through this unprecedented period.